ProDentim Supplements

Brushing and cleaning between teeth are very important for dental care routine. One should brush the teeth at least twice a day that are after dinner and before breakfast. Brushing removes the debris of food you eat from the mouth and hence protect the teeth against bacterial infection. Further, it also prevents the formation of plaque on the teeth that leads to tooth decay and can cause a cavity in molars. So, adopt the habit of regular brushing without any skip to keep the teeth and gums healthy that will give you a bright smile and fresh breath as well.

Being regular with brushing and flossing is not enough for healthy teeth, visit your family dentist twice a year for complete dental care. During the dental checkup, the doctor will check the area of mouth with specialized tools to detect any unhealthy or warning signs of an oral problem. Early check by a professional for any cavity and gum disease will save the rest of your teeth from getting dicey. In case the dentist finds any tooth in your mouth, which is highly damaging then the doctor will extract that tooth from your mouth. However, with the implantation technique like the one dental implant in Montrose, your dentist will implant a new tooth at the place of removal. Further, a regular visit to the dentist also helps in the detection of early signs of mouth cancer.

Calcium is a mineral that keeps bones of teeth healthy and strong. As you grow older, however, the substance called calcium phosphate that makes your tooth enamel can erode or weaken. But, consumption of the calcium-rich food helps fortify teeth and protects tooth enamel. The calcium-rich food is orange, fish, beans, almonds, milk, egg white, lentils, yoghurt, cheese and many more that you can add to daily diet to protect teeth and gums.

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