How to stop hair loss at home?


 

Watching those few wisps of hair give you each morning can be a cruel reminder of how little attention you've given to your grooming routine. And if you think you can hide your hair loss with a hat or a helmet, you're wrong. In fact, it could be one of the reasons for your hair loss. Besides various other causes like your diet, mineral deficiencies, medications, stress, pollution and of course genetics. Hair loss can be a natural occurrence, but there are plenty of solutions to get to the root of the problem (sort of). So take your first step in treating hair loss with the help of the following tips.
By massaging your scalp with warm oil from time to time, you not only reduce stress but also improve blood circulation in your system. And an improvement in blood circulation will lead to stimulation of the hair follicles. It is also a great remedy for scalp infection and dandruff treatment. Almond oil, coconut oil and sesame oil are the preferred oils for massaging the scalp. To maximize the effect of the massage, you can also mix equal parts of coconut oil and almond oil.
Eggs are a rich source of protein, which helps keep hair thick and strong. Beat some eggs, make a paste and rub it in your hair. Let it soak for a while before washing it off. This is one of the best ways to infuse your hair with proteins for healthier volume and shine. Vitamins are also good for your hair, as well as being healthy for your overall well-being. While Vitamin A promotes healthy sebum production in the scalp, Vitamin E improves blood circulation in the system. However, vitamin B helps hair maintain its healthy color.
Your hair is at its weakest when wet. So brushing your hair when it's wet only increases the chances of hair loss. But if you want to comb wet hair, always use a wide tooth comb. It is advised not to brush often as this can damage the hair and increase the risk of hair loss. Do not pull the hair with the comb to untangle the knots. Instead, use your fingers and be careful.
Another important factor in promoting hair health and preventing hair loss is an adequate supply of H2O. Every cell in your body uses water to function properly. Eating disorders such as anorexia can also be a contributing factor to hair loss in addition to poor diet. Anorexia is a condition that causes severe malnutrition, but also causes the growth cycle of most hair follicles to stop. Another reason for accelerated hair loss is rapid weight loss. Because an unbalanced diet can cause changes in the body, which can lead to more hair loss.

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